Did you know that hypnosis is a natural state that each of us engage with many times during our day? A good example is when we are watching sport, the more exciting and closely contested the game, the better. Or Friday afternoon, clock watching at work, when we imagine ourselves going about our own business
About the Script There are many references you will find as to what your inner guide is all about. The purpose of this free script and music is simply for you to be able to relax and to centre yourself effectively. It is a good introduction to my approach at Mind + Music hypnotherapy, in
Music has always had an hypnotic effect on me personally, and I believe this to be true for most people. Who doesn’t have a favourite song that, when heard on the radio simply transports you to another place and time, with all of the images and feelings associated with it? Oh how it can hypnotize.